Down at the bottom of the page are the results of my diet to date! The line to watch is the BLUE one, which is an exponentially-smoothed trendline for the fluctuating weight, in PINK. I am losing about 1.75 lbs each week, which is good.
As long as the Weight line stays below the Trend line, I'm losing weight.
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The random musings of a man who thinks that simpler is better.
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